The following story is from "Cheerfulness As A Life Power" by Orison Swett Marden. It is an example of how your outward appearance reflects your inner self.
Acting on a sudden impulse, an elderly woman, the widow of a soldier who had been killed in the Civil War, went into a photographer's to have her picture taken. She was seated before the camera wearing the same stern, hard, forbidding look that had made her an object of fear to the children living in the neighborhood, when the photographer, thrusting his head out from the black cloth, said suddenly, "Brighten the eyes a little."
She tried, but the dull and heavy look still lingered.
"Look a little pleasanter," said the photographer, in an unimpassioned but confident and commanding voice.
"See here," the woman retorted sharply, "if you think that an old woman who is dull can look bright, that one who feels cross can become pleasant every time she is told to, you don't know anything about human nature. It takes something from the outside to brighten the eye and illuminate the face."
"Oh, no, it doesn't!
It's something to be worked from the inside. Try it again," said the photographer good-naturedly.
Something in his manner inspired faith, and she tried again, this time with better success.
"That's good! That's fine! You look twenty years younger," exclaimed the artist, as he caught the transient glow that illuminated the faded face.
She went home with a queer feeling in her heart. It was the first compliment she had received since her husband had passed away, and it left a pleasant memory behind. When she reached her little cottage, she looked long in the glass and said, "There may be something in it. But I'll wait and see the picture."
When the picture came, it was like a resurrection. The face seemed alive with the lost fires of youth. She gazed long and earnestly, then said in a clear, firm voice, "If I could do it once, I can do it again."
Approaching the little mirror above her bureau, she said, "Brighten up, Catherine," and the old light flashed up once more.
"Look a little pleasanter!" she commanded; and a calm and radiant smile diffused itself over the face.
Her neighbors, as the writer of this story has said, soon remarked the change that had come over her face: "Why, Mrs. A., you are getting young. How do you manage it?"
"
It is almost all done from the inside. You just brighten up inside and feel pleasant."
-endAn accompanying poem and ending statement are included here:
"
Fate served me meanly, but I looked at her and laughed,That none might know how bitter was the cup I quaffed.Along came Joy and paused beside me where I sat,Saying, 'I came to see what you were laughing at.'"
Every emotion tends to sculpture the body into beauty or into ugliness. Worrying, fretting, unbridled passions, petulance, discontent, every dishonest act, every falsehood, every feeling of envy, jealousy, fear, -- each has its effect on the system, and acts
deleteriously like a poison or a deformer of the body.
-end of book excerptIt takes yourself to change what is viewed on the outside. But you can also provide that seed or spark to someone else with a kind word or gesture. Then the word has to be planted inside and allowed to grow. From there, it is all
'done from the inside'.
The Swedish text is translated to say;
