Showing posts with label run. Show all posts
Showing posts with label run. Show all posts

Thursday, July 03, 2014

Run With Us


Today we fight. Tomorrow we fight. The day after, we fight. And if this disease plans on whipping us, it better bring a lunch, 'cause it's gonna have a long day doing it.” ― Jim Beaver

Every year my wife and I find inspiration from one source or another to run in the world's largest 10K called The Peachtree Road Race. Each year over 60,000 people from nine to ninety-five take the 6.2 mile trek down Peachtree Street in Atlanta. It is a gathering for sport but it is a gathering of friends and fun on July 4th.

This year the inspiration for us touches my wife and I very close.

Just over a year ago our good friend Belinda passed away from a brain tumor. She battled strong and hard to beat the odds and lived longer than most doctors expected. Her husband Mark devoted everything to her and lovingly held her as she faded to a more glorious existence.

Fast forward nearly a year to the day, her husband Mark was diagnosed with stage 4 stomach cancer. My friend so close that I call him a brother. Cancer came out of nowhere and places him in that all too familiar battle many face when it comes to cancer.

Yet as he began his fight, another good friend in our circle named Bill was diagnosed with leukemia. More battles, more belief in knowing that there are great doctors out there helping these two men run the type of race they never expected to run.

Both Mark and Bill are avid runners of the Peachtree 10K Road Race and this year they are unable to run.

So this year, we run for them.

- We run for all those battling cancer.
- We run for those who have won or lost to cancer.
- We run for Mark and Bill

Will you run with us!

Stay inspired my friends!

Monday, October 14, 2013

Start and Run


Start by starting." -Meryl Streep

Okay, so you have made that decision to create change in your life. Your dream has been transformed into a set of goals. There are pieces of paper hung in those places to remind you of the vision. You are really going to do it this time you have reminded yourself a multitude of times.

You click on the 'START' button and all of a sudden you have choices. You had thought it was as simple as starting. The act of starting is a big step towards your goal, but the goal doesn't just happen. There are going to be decisions to make, changes to the plan and needed help along the way.

Think of the different choices presented to you;

- NEW DOCUMENT
- OPEN DOCUMENT
- SET PROGRAM ACCESS AND DEFAULTS
- UPDATE
- PROGRAMS
- SETTINGS
- SEARCH
- HELP AND SUPPORT
- RUN
- LOG OFF
- SHUTDOWN

And get the SHUTDOWN and LOG OFF options off your list now.

These are the options that say quit or end the journey towards a goal. It doesn't mean an end to life, it means you have decided not to pursue your dreams any further. That is why there is a HELP AND SUPPORT option available to you. A place to go that will help give you direction and assistance along the way. We each need help once in a while and don't be afraid to use it.

There are PROGRAMS that will work with you along the way and when you can not find your way, then the SEARCH feature of your life is available. Use those people in your life that build you up with real advice. Surround yourself with positive people and learn from the success of others.

You can UPDATE your goals along the way as well. You will OPEN the DOCUMENT that describes your goals. You read these constantly and try never to close it. When the time to update the goal comes, create a NEW DOCUMENT with the updated goals. Save and never lose the document; make copies and read them often.

As you get things figured out, you can SET PROGRAM ACCESS AND DEFAULTS that put those things into an automatic mode so that your energy can be focused on the goal. Just don't forget that even these items need to be reviewed and updated on a regular basis.

Finally, an important choice you can make.

The choice is to RUN towards a vision. You have been talking and dreaming of it for so long. Now is the time to reach out towards that thing you want.

It all "starts by starting" and you are on your way.

Stay inspired my friends!