Seventh Day

A day of relaxation, a day of reflection and a day to rejuvenate for a new week. You take time out through out your week to catch your breath. It is a necessary part of everything we do in life. The frustrations can build due to work, family issues or the everyday things that life throws at you.

With good attitude and a cheerful spirit, most days pass with an ability to see it through. You may even find yourself using my belief in a 'seven minutes a day' to stop and reflect. But on the seventh day, which may be a Saturday or Sunday, it may be any day that fits into your life schedule. The seventh day should be used to stop and regroup your self.

I would not be so bold to say that life goes after others, it comes after me and those around me as well. Each of us has to take time to re-gather our thoughts. To build ourselves back up for another round of taking on life. It gets easier as you go on in life. You find moments during the day that you can use, those seven minutes, that will work well for you.

The English author Ashleigh Brilliant once said, “Try to relax and enjoy the crisis.” Life is a series of mini-crisis as some may say. I say if you take time out each day and also provide a day for yourself, life will be much grander. Take time for yourself and you will be better prepared to impact others.