Your Attitude Today

"If you don't get everything you want, think of the things you don't get that you don't want." -Oscar Wilde

Definition of Attitude by the Merriam-Webster Dictionary

1: arrangement of the parts of a body or figure; posture
2: position assumed for specific purpose (threatening attitude)
3: ballet position similar to the arabesque in which the raised leg is bent at the knee
4: a:mental position with regard to a fact or state (a helpful attitude) b:feeling or emotion toward a fact or state
5: the position of an aircraft or spacecraft determined by the relationship between its axes and a reference datum (as the horizon or a particular star)
6: an organismic state of readiness to respond in a characteristic way to a stimulus (as an object, concept, or situation)
7: a:negative or hostile state of mind b:cool, cocky, defiant, or arrogant manner

I guess I find the definition non-surprising. Neither of the "state of mind" definitions (4 and 7) are positive. While definition four could be considered a neutral stand, item seven supposes attitude to be a negative one.

We as humans tend to always go to the negative as a first response. You hear people say, "oh, thats too hard", "that will never work", or "I'm not smart enough." And why do we go to the negative first? Because it is an easy place to go, it is the quick and easy learned choice. But being negative actually consumes quite a bit of our physical energy.

Is that scientific? Maybe, but mostly its my experience in observing people these many years. Additionally, several articles including one in Psychology Today says, "For the same reasons negative people zap your energy, negative emotions, such as anger, resentment, regret, and jealousy, zap it as well. Negative emotions make our minds and bodies tense. In addition, when we experience these kinds of emotions, we have to exert a lot of energy to contain them, which can be exhausting."

So having a positive attitude is really easier then being negative. It simply comes down to retraining ourselves to be more positive. Once you get into the 'groove' of being more positive, it gets easier and easier.

And like I do once or twice a year, read the following titled ATTITUDE by Charles Swindoll. Its a good reminder of how you can view your own attitude.

"The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think, say or do. It is more important than appearance, giftedness or skill. It will make or break a company... a church... a home.

The remarkable thing is we have a choice every day regarding the attitude we embrace for that day. We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play the one string we have, and that is our attitude... I am convinced that life is 10% what happens to me and 90% how I react to it.

And so it is with you... we are in charge of our Attitudes"