Thursday, February 13, 2014
"If you are not getting as much from life as you want to, then examine the state of your enthusiasm." - Norman Vincent Peale
Enthusiasm is what could be referred to as "that rare and wonderful fire in the chest feeling, which can be explained biologically." When we experience emotions, both negative and positive; there are neurotransmitters released by specific parts of our brain into the central nervous system.
Every emotion we are capable of and our reaction to any situation we may encounter, causes this release of chemicals specific to the stimuli encountered. Any previous experience we have had including instinctive reactions, add to the mix of what the brain eventually decides to release.
The brain can produce several mixes of both stress hormones and what could be termed "happy" ones. This combination can really excite cells within many of the areas affected, especially your stomach, heart, lungs, skin, (even intestines, at times) creating a wonderful feeling of a fire burning within.
So you may ask what this has to do with getting more out of life. When you are seemingly just not getting anywhere with your life. When you perceive that things just don't seem to be happening, it could mean it is time to charge up that biological enthusiasm.
How can you do that?
By making a change in your life of some kind. To stir those biological mixtures, bringing change will cause a range of emotions that can generate enthusiasm. About now you are wondering, "what the heck does he mean?"
If you are doing the same thing, over and over...the stimuli becomes common place. You just do not get any excitement from doing the same over and over again. But changing the pattern can cause a bit of excitement or 'danger' into the scheme. This causes the rush of chemicals that can get you moving again.
Maybe it is simple as rearranging your desk at work, a different route home or exercising instead of watching television. At the extreme end, maybe it is a new job, a different home or changing your goals.
The big thing about pulling yourself out of a lack of enthusiasm is that 'change' will have to happen. With change, a new range of emotions and feelings will occur. Within that cloud of new feelings, find the ones which motivate you towards something greater. In this new found enthusiasm you will reach out for more and find greater satisfaction in your life.
Stay inspired my friends!