I have been trying to stay true to a workout schedule over the last month or so. Running each day for about 40-50 minutes, it tests my resolve to remain consistent. Most of this is due to the Peachtree 10K Roadrace that my wife and I run in each year.
It becomes more of a challenge each year but I keep plugging along. Due to the heat here in Atlanta, I have been running on the treadmills at the gym I attend (C3 Fitness) where its much more bearable during the time of day I train.
Each day I see some of the same folks including a friend by the name of Jim Crumbley. Jim is a former United States Marine and owner of a security firm called Risk Response and a pretty great individual to be around. Being former Marine, he prides in taking care of his body. There he is lifting weights, going through the routines that sculpt a body. Doing the lifts that I have never had much of an ability to do.
I view my lifting ability as just smart enough and just strong enough to get done what I can. Which means I'm not the strongest of individuals. My forte in my earlier years was running. Some may joke that I could quickly evade a situation as opposed to having to test my strength.
I spoke with Jim recently of my admiration for his lifting ability and to my surprise he commented about my ability to run. His knees are nearing the brink of shambles and running is not something he can do much of these days. We then sort of chuckled and celebrated our differences when it comes to the physical abilities each has.
And it is those differences we have, those things which we can choose to celebrate and share. Think of the HBO movie
based upon the book
called BAND OF BROTHERS. A wide variety of individuals together under a common cause. Each with different strengths and weaknesses, depending and trusting the other to cover those differences.Everyday life can also celebrate those differences and not in a manner that I'm better or worse than anyone else. The celebration is that we have friends, buddies or others that will stand in for us. In turn we will stand in where another person's weakness exists. In this manner, we all begin to lift each other to greater lives.
To stand alone will get you only so far in life. Standing together with others will return so much more into my life then could be accomplished by myself. I know that standing alongside Jim Crumbley, Mark Creath, David Spell or any one of a hundred men I call my brothers will sustain me for a lifetime.
Celebrate our differences by using those differences to strenghten the other. When you change your attitude
, you change your life. Stand with others in a band of differences and together greatness will be achieved.
