Showing posts with label mental. Show all posts
Showing posts with label mental. Show all posts

Sunday, December 03, 2006

In his book, "THINK BIG", Ben Carson talks of the same things I have written about. He writes interestingly about the need to think positively. The use of PMA or "Positive Mental Attitude"; have faith; you are what you think; I did it, so can you.

These are words that all of us have been told by so many over the years. And though we have heard them often, it doesn't make them any less true or more real. What it does mean is that we have a choice. We can either be negative about all that is around us or choose a more positive life attitude.

Ben Carson is a highly respected physician and he provides that our emotional state affects the hormones in our body. Hormones significantly influence white cells and the body's ability to fight disease. This means that we now actually have a scientific explanation for the fact that people who become very depressed do not do well in recovering from disease. The ability to lead a more positive life can help keep your physical well-being in better shape.

Maybe one could suggest that it doesn't mean we are physically better, just that we accept our physical state in better manner. For me, either way, if having a more positive attitude can keep me healthier or make make feel better about it, my existence is all that much better.

Ben Carson says, "if we allow ourselves to dwell on negatives, on hurts, on mistreatments, we will be negative thinkers. We can choose the way we think. When people object to words like "positive thinking," then you can say, "Think Big, then!"