Friday, December 18, 2015

Laughter and Hugs - 25 Day Challenge


Laughter is wine for the soul - laughter soft, or loud and deep, tinged through with seriousness - the hilarious declaration made by man that life is worth living." ― Seán O'Casey

Each day leading up to Christmas, I will provide you with one or two things to do during the day. Call them acts of kindness or call them acts of just being nice. Each will only take a few minutes and are very easy to accomplish. Try them and then let me know what you did and how it went by leaving me a comment.

Day One - Hope On A Lamp Pole
Day Two - Allowing Others First
Day Three - Calming Automobile Rides
Day Four - Picking Up Litter
Day Five and Six - It was your weekend, what did you do?
Day Seven - Smile, You're on Life's Camera
Day Eight - Holiday Treat For Others
Day Nine - Charity Begins With You Giving
Day Ten - Penny For Your Kindness
Day Eleven - Who Is Your Neighbor
Day Twelve and Thirteen - It was your weekend, what did you do?
Day Fourteen - Tell Someone Something Good
Day Fifteen, Sixteen and Seventeen - All Wrapped Into One

Day Eighteen - Laughter and Hugs

So how much laughter fills your day? How many hugs do you get throughout the week? You do remember how to laugh and hug another person correct? If so, then your challenge today is to laugh and make someone else laugh. Your challenge is to hug and be hugged by another person.

The benefits of both are real and have an impact on our well being. A nurturing touch of a hug can build trust and a sense of safety. A hug can instantly boost oxytocin levels, which help to heal any feelings of loneliness, isolation, and anger.

Laughing on the other hand has scientifically been proven to boost your memory. It can also improve your health by lowering stress, make you a better learner and make you more attractive. Recent studies confirm that humor and playfulness are highly valued traits in potential romantic partners.

In the grand scheme of things, laughter and hugs simply make the world a better place.

Let me know how it went and stay inspired my friends!


Thursday, December 17, 2015

All Wrapped Into One - 25 Day Challenge


The practice of charity will bind us - will bind all men in one great brotherhood." - Conrad Hilton

Each day leading up to Christmas, I will provide you with one or two things to do during the day. Call them acts of kindness or call them acts of just being nice. Each will only take a few minutes and are very easy to accomplish. Try them and then let me know what you did and how it went by leaving me a comment.

Day One - Hope On A Lamp Pole
Day Two - Allowing Others First
Day Three - Calming Automobile Rides
Day Four - Picking Up Litter
Day Five and Six - It was your weekend, what did you do?
Day Seven - Smile, You're on Life's Camera
Day Eight - Holiday Treat For Others
Day Nine - Charity Begins With You Giving
Day Ten - Penny For Your Kindness
Day Eleven - Who Is Your Neighbor
Day Twelve and Thirteen - It was your weekend, what did you do?
Day Fourteen - Tell Someone Something Good

Day Fifteen, Sixteen and Seventeen - All Wrapped Into One

Wow, where did the days go? I got so wrapped up in my challenge that I missed two days. You didn't forget I hope. Did you try to do something nice, let someone go first or even attempt to smile a bit more each day?

My challenges for today and the past two days are then for you to give food to a homeless person or organization. To take time and talk with those less fortunate allowing them to tell you their story.

Everyone yearns for someone to just listen.

Now would also be a good time maybe organize a fundraising event or volunteer your time to a charitable organization. There are great people that run and work in these places 365 days a year. Take just a few of your days and help them and those they serve.

Lastly, go visit a sick friend, relative or neighbor. Chat with them, lend them a smile and get back in touch. You could also send a note to someone you've lost touch with. It could be they are just waiting for you to reach out.

Human contact goes beyond a text or Facebook post.

These are very easy things to do but many times hard for the spirit in us to let out. We can each help another in small ways that are really huge in impact to the lives you touch.

Let me know how it went and stay inspired my friends!


Monday, December 14, 2015

Tell Someone Something Good - 25 Day Challenge


Wherever there is a human being, there is an opportunity for a kindness.
- Seneca

Each day leading up to Christmas, I will provide you with one or two things to do during the day. Call them acts of kindness or call them acts of just being nice. Each will only take a few minutes and are very easy to accomplish. Try them and then let me know what you did and how it went by leaving me a comment.

Day One - Hope On A Lamp Pole
Day Two - Allowing Others First
Day Three - Calming Automobile Rides
Day Four - Picking Up Litter
Day Five and Six - It was your weekend, what did you do?
Day Seven - Smile, You're on Life's Camera
Day Eight - Holiday Treat For Others
Day Nine - Charity Begins With You Giving
Day Ten - Penny For Your Kindness
Day Eleven - Who Is Your Neighbor
Day Twelve and Thirteen - It was your weekend, what did you do?

Day Fourteen - Tell Someone Something Good

When is the last time you told someone they mean a lot to you? When is the last time you showed appreciation for those around you every day at home, at work and in your everyday life?

That is your challenge today - tell someone they mean a lot to you.

The things you can say to someone are; “I love you,” “Thank you,” “I’m sorry,” and “Life right now is pretty darn good with you in it.” There are lots of different ways you can show appreciation of others.

It only takes a few minutes but those minutes spent will be the greatest gift you can give.

Let me know how it went and stay inspired my friends!


Friday, December 11, 2015

Who Is Your Neighbor - 25 Day Challenge


The Bible tells us to love our neighbors, and also to love our enemies; probably because generally they are the same people.” ― G.K. Chesterton

Each day leading up to Christmas, I will provide you with one or two things to do during the day. Call them acts of kindness or call them acts of just being nice. Each will only take a few minutes and are very easy to accomplish. Try them and then let me know what you did and how it went by leaving me a comment.

Day One - Hope On A Lamp Pole
Day Two - Allowing Others First
Day Three - Calming Automobile Rides
Day Four - Picking Up Litter
Day Five and Six - It was your weekend, what did you do?
Day Seven - Smile, You're on Life's Camera
Day Eight - Holiday Treat For Others
Day Nine - Charity Begins With You Giving
Day Ten - Penny For Your Kindness

Day Eleven - Who Is Your Neighbor

For nearly twenty years, I lived in a neighborhood where many of the homes were pushed back from the street. There were no sidewalks, no common areas and plenty of seclusion from those around you.

All of this made it very difficult to meet and get to know our neighbors. There were those few exceptions and we made some very good friends that are still friends today even though we live miles and some of them, thousands of miles, apart.

When things happened in the neighborhood, it was very much like walking into a very unfamiliar place. It was our neighborhood but we really did not know many of our neighbors. We moved eventually and are slowly getting to know the people around us.

You can do the same thing.

This Friday evening or during the weekend, invite your neighbor round for a drink or a chat. Talk to them over the fence, walk up to them while they are out getting the mail. Take time to really listen and find out who they are and who you are.

We become a close knit neighborhood and society when we get to know those around us and when they get to know us. Try not to be that person being interviewed on T.V. when asked about something happening in their neighborhood. The person who says, I really didn't know them because they stayed to themselves.

Be the person who changes things and gets to know them. Let others in your neighborhood know you are there to be a friendly face walking or driving down the street. Be the person who knows your neighbor.

Let me know how it went and stay inspired my friends!

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