My Aching Attitude

"Grow old with me! The best is yet to be." -Robert Browning

So there I was sitting in the Orthopedic doctor's office, waiting to hear the news. This particular doctor had once been a team physician for the New York Mets baseball team. There was confidence in my mind but nervous about what the results might be.

My left shoulder had been having increasing pain over the course of two to three months. Normally I would not think much of it but worse and worse it became. The pain becomes nearly unbearable when trying to sleep at night should I happen to roll over onto it. Think of sleeping quite nicely and then having someone drive a pointed stick into the area of your collarbone. Ouch!

My doctor said that normally that is the point at which people finally come in. The point in which sleep is disrupted. Go figure!

I sat in the examining room and thought of all those sports injuries it could have been. While I am not an athlete, oh well it could be. Anyway, a tear, a cracked bone, some abnormality that defies logic? I can see the sports headlines now, "Primm out with Rotator Cuff - Blog put on Hold." What would all my fans do?

The doctor came into the room and ran me through a few more mobility tests, looked at pictures of my shoulder and always in the inevitable "hmmm" sound. "Give it to me straight Doc, I can take it. Am I out for the season?"

His diagnosis? Normal, common everyday AC Joint Arthritis. As a person becomes older and uses the shoulder, normal wear and tear, or degeneration, of the cartilage takes place in the joint. Common in middle age people. "Wait a minute, did you say as people become older?" I asked.

That is correct, I am just like you and millions of other folks that have this thing called "aging." For some reason I got to thinking it probably has to do with that AARP membership card I sent in earlier this year. But no getting around it, I am simply growing older like everyone else.

I really can not complain though. My body might be trying to show signs but my mind is fresh and not nearly as old. Some may call that immaturity, but I think of it as never getting too old not to enjoy the life I have. There are people that have and are going through much more difficult physical challenges, (cancer, major injuries). So I thank my God for the good health that I do have.

While we each may be getting older, complaining about it will not make it go away. We need to enjoy our lives to their fullest possible given our circumstances. Some are better than others but it isn't a comparison. It is about you and what you feel about your life. You dictate how happy your life is by choosing to be happy.

There are those that will say, "Sure, that's easy for you to say." And they are partially correct in that assessment. I don't have a debilitating disease nor am I fighting through anything worse than a sore shoulder. But what I am doing is working on my attitude. Training myself to change any negative thinking into positive thinking.

The time may come when my aging body gives me a bigger surprise. But if I have exercised my brain, my thoughts, properly than I will be better prepared to deal with the physical changes. In many ways there are only two choices we have, "Get busy living, or get busy dying" (The Shawshank Redemption - Andy Dufresne).

Stay inspired my friends.