Life's Challenges

"Life's challenges are not supposed to paralyze you,

they are supposed to help you discover who you are."

- Bernice Johnson Reagon -

Stay inspired my friends!

Overcoming Challenges

"Life's challenges are not supposed to paralyze you, they are supposed to help you discover who you are." - Bernice Johnson Reagon

This year's Atlanta Peachtree 10K Roadrace is over and 55,000 runners gave it their all. From highly trained athletes to the casual walker, each one faced and overcame the challenge of completing this 6.1 mile course on a warm July 4th morning.

For me, the challenge was to volunteer for this great event. Even with the training I had taken to run this event again, it was the spirit of volunteering that moved me. The ability to see some great runners finish and the excellent wheelchair athletes were fantastic. And then there were the thousands upon thousands of individual runners I was able to cheer and congratulate at the finish line.

With these challenges behind all of us, a new one comes before me. The Atlanta Thanksgiving Day Half Marathon. A 13.1 mile excursion down Peachtree Street the morning of Thanksgiving ending at the home stadium of the Atlanta Braves. So it will be a big challenge for both myself and my wife.

For each of us, challenges occur not only in the running or sports world, but they occur in our everyday lives. Each day, a new challenge can present itself to us. The idea is to tell ourselves that we can accomplish the task. To overcome the challenge and find new opportunity beyond it.

Are you defeating yourself before the start by not believing in yourself? Or are you starting with the belief that you can overcome anything? Phrases such as 'going the distance' and 'finishing strong' are words that you tell yourself. But you have to believe in them as well.

Believing in oneself is the first major step in overcoming any type of challenge, the rest is just hard work. Overcome your fear of failure, believe in your ability to overcome any challenge in life.
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Facing Life In A Positive Way

“Attitude is the way you mentally look at the world around you. It is how you view your environment and your future. It is the focus you develop toward life itself.” - Elwood Chapman from his book Up Your Attitude! Changing the Way You Look at Life.

Each of us has a choice on how we look at our place in life. We can accept things as they are with a good attitude and then work to better our condition - if that is what we want. Or we can choose to wallow in despair and spend our energy in complaint.

If we decide to choose a path of 'woe is me', then we will be less inclined, less engaged and have lesser ability to focus on change. All of our energy will be drained by constant self doubt. Our mood will be sour to the point that others will be more reluctant to be around us. Except for other complainers and self-doubters.

Yet to take what you have and turn it into gratitude for what you do have...to see it as an opportunity to move beyond will change your daily life. Having a positive attitude does not guarantee riches and fame. What it does do it help you enjoy the life you already have and allow you to focus, to apply your energy towards something better. It gives you the strength to have boldness that will allow change in your life.

So develop an attitude that is positive, see the world in a new light and then move beyond your circumstance. Stop being angry at the world and those around you. Allow yourself to enjoy your life and the challenges you face.