Band Of Differences

"I know there is strength in the differences between us. I know there is comfort where we overlap." ~Ani DiFranco

I have been trying to stay true to a workout schedule over the last month or so. Running each day for about 40-50 minutes, it tests my resolve to remain consistent. Most of this is due to the Peachtree 10K Roadrace that my wife and I run in each year.

It becomes more of a challenge each year but I keep plugging along. Due to the heat here in Atlanta, I have been running on the treadmills at the gym I attend (C3 Fitness) where its much more bearable during the time of day I train.

Each day I see some of the same folks including a friend by the name of Jim Crumbley. Jim is a former United States Marine and owner of a security firm called Risk Response and a pretty great individual to be around. Being former Marine, he prides in taking care of his body. There he is lifting weights, going through the routines that sculpt a body. Doing the lifts that I have never had much of an ability to do.

I view my lifting ability as just smart enough and just strong enough to get done what I can. Which means I'm not the strongest of individuals. My forte in my earlier years was running. Some may joke that I could quickly evade a situation as opposed to having to test my strength.

I spoke with Jim recently of my admiration for his lifting ability and to my surprise he commented about my ability to run. His knees are nearing the brink of shambles and running is not something he can do much of these days. We then sort of chuckled and celebrated our differences when it comes to the physical abilities each has.

And it is those differences we have, those things which we can choose to celebrate and share. Think of the HBO movie based upon the book called BAND OF BROTHERS. A wide variety of individuals together under a common cause. Each with different strengths and weaknesses, depending and trusting the other to cover those differences.

Everyday life can also celebrate those differences and not in a manner that I'm better or worse than anyone else. The celebration is that we have friends, buddies or others that will stand in for us. In turn we will stand in where another person's weakness exists. In this manner, we all begin to lift each other to greater lives.

To stand alone will get you only so far in life. Standing together with others will return so much more into my life then could be accomplished by myself. I know that standing alongside Jim Crumbley, Mark Creath, David Spell or any one of a hundred men I call my brothers will sustain me for a lifetime.

Celebrate our differences by using those differences to strenghten the other. When you change your attitude, you change your life. Stand with others in a band of differences and together greatness will be achieved.

Larger Capacity

Arrested Development or Cardiac Arrest ~ George Grie

In truth, the only restrictions on our capacity to astonish ourselves and each other are imposed by our own minds. ~David Blaine

I came upon the above art work that got me to thinking about something my friend Dean Sweetman told me recently. Capacity within oneself is so much more than what we limit ourselves to. If you are going to get something bigger, you are going to have to get bigger yourself. You have to be able to contain and receive that which you are trying to possess.

Everything comes to us that belongs to us if we create the capacity to receive it. ~Rabindranath Tagore

We box ourselves in by negatively thinking of what we can actually accomplish in life. Like the balloon trying to rise to great heights, the nice convenient room we have built in our mind prevents it.

The capacity you're thinking of is imagination; without it there can be no understanding, indeed no fiction. ~William Trevor

You have to break free from the thoughts and limitations you place on your life. Believe in your ability to expand your world. The confidence to do so exists inside if you will simply allow it to see the light of day.

As is our confidence, so is our capacity. ~William Hazlitt

Putting it in perspective, a myth exists that we only use roughly 10% of our brains ability. This is actually wrong because that number is really only the 'perceived' amount we use. While we may only be consciously aware of certain portions of our brain activity, all of our brain is doing work whether we're aware of it or not.

I just think that we're capable of so much more; we don't utilize all our capacity like we should. ~Marcus Allen

We have ability inside that we fail to acknowledge. Maybe that is fear or failure; practice fearlessness. Maybe that is a friend filling you with discouragement; get a new friend. Maybe that is lack of knowledge; learn more by reading.

Wisdom is nothing but a preparation of the soul, a capacity, a secret art of thinking, feeling and breathing thoughts of unity at every moment of life. ~Herman Hesse

Prepare yourself for greater things. Break through the walls that you keep yourself confined within. Start imagining a bigger you capable of greater capacity to achieve. And then start to build a bigger you. Don't wait, start now and you will become bigger then you ever first imagined.

Planned Adventure

"A lot of my time was spent searching, thinking and planning my life." ~Ryan White

My family has started planning for a trip in January of 2011 to Ireland. It is a trip to Cork in order to fulfill one of my mother's wishes. Before passing away in October of 2008 from Pancreatic Cancer, she asked that some of her ashes be spread in her ancestral Ireland.

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The planning process we are going through reminds me of when we took her to Ireland in 2004. We planned and worked to make the trip as perfect as can be. While Mom understood all of the planning, she was more interested in the adventure that would happen. She understood that all of those plans wouldn't play out as "planned". She knew that life provided a great adventure beyond all of the planning.

So with this upcoming trip to retrace her footsteps and to fulfill a wish, we are planning. But we are also expecting adventure. What she taught us is to not spend our life figuring it all out ahead of time. She taught us to live life. That is the adventure, the ability to overcome failed plans and enjoy the act of living.

We will plan our trip, our day, our weekend, our lives. And the real adventure will be how we accept failed plans and accept the wonder of living. Plan your life, but plan for adventure and enjoy every minute of it.

Street Cop

"If you run, you'll only go to jail tired." ~Unknown

Just recently I finished reading a new book by David Spell called STREET COP. It is one of those books that tells the tales from nearly 30 years of life in law enforcement. A life you thought you may have understood a police officer goes through. But this one is more personal and brings you right into the action. And it is that action for which I'm thankful for people like David Spell.

Each day we get up and go to work, the store or any of a hundred different things. The visible life of police officers is the one in which we see them involved in catching speeding cars or showing up at our fender benders. The life that some may criticize as 'interference' in your daily life.

What we fail to see and maybe choose not to see is one in which bad guys do bad things, ugly things, to other people. The bad guys rob, beat up their wives, sell drugs to our children and they shoot and kill in bloody messes. It is these same bad guys that are confronted every day by good guys just like David Spell.

Each day, the good guys are chasing down these bad guys and keeping you and I safe. It is only in their spare time do police officers get the chance to try and slow us down on the roads. It is only in their spare time do police officers get the chance to help write up an incident report from your little fender bender.

You may wonder why police officers are so careful when pulling you over as well. One police officer is quoted as saying, "In God we trust, all others we run through NCIC (National Crime Information Center)." When you read STREET COP you will see just how much danger they put themselves in. And this goes on each and every day, "TO PROTECT AND SERVE" isn't just a line from a movie.

Grab hold of David's book today and see what happens as we go about our daily life. And than thank a police officer next time you see one. Thank your 'lucky stars' they are out there chasing down the bad guys and the occassional dog.