"Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe." ~Gail Devers
Recently I was listening to the song Wondrous Stories, by a group from back in the 1970s named YES. This particular group was and remains a favorite of mine. It reminded me of visiting my hometown with my father. As we drove, he told me stories of life growing up.
These stories are truly wondrous and I love to hear these wonderous stories not only from him, but from others about life. So much can be learned from listening and hearing of those things which make up who we are today.
It is these same stories we will pass down to others. There will also be stories that we have to pass down to others. All of these are wonderous and special. Each of them are worth gold to our lives if all we do is hear them. If you take the lessons learned, they will mold your dreams.
Yearn to hear the wondrous stories that those in your life have to tell.
Friday, September 24, 2010
Thursday, September 23, 2010
Busy Bee
"As busy as I claim to be, I've still got the greatest job in the world." ~Peter Criss
Would I want to be the drummer of a world-famous rock-n-roll band? Would it be the coolest thing to tour all over the world playing before thousands upon thousands of people? At one point in my life it was a thought. It was the drumming part that I was not very good at.
As a matter of fact, my musical skills were much better in my mind then in reality. So the dream of touring as part of the mega-great group KISS was never going to be in my future. What else was there?
The thing that brings my 'once vivid' dream is the manic lifestyle that probably accompanies such a life. But then, a manic lifestyle can touch each of our lives at most any time. It could be a crazy Monday or week that creates pandemonium in our lives.
What matters is taking better care of ourselves when the hectic times start to take over our lives. Carolyn Rubenstein writes in Psychology Today that, "We are conditioned to think that when more needs to be done, we must increase the amount of time spent working and decrease the amount of time spent refueling. This thinking causes a strange sense of obligation to sacrifice our well being due to the time crunch and demands of the situation. While it may seem counterintuitive, during the most hectic of times, we actually need more time to recharge."
It is your health from many perspectives that suffers during these hectic times. You need to take care of yourself throughout those busy times. All of that is a given and the advice is great.
It is also very helpful that you enjoy the work that you do. I don't mean to say that there are not certain things and times when the job isn't so enjoyable. But overall, you have to enjoy what you do if surviving the hectic times is going to happen.
Your life outside of work is going to get hectic enough at times. Yet if you compound it with a hectic job that you don't like, then things can become worse. And if you like the work you do, the hectic times are much easier to get through. In fact, enjoying your work has an impact on the rest of your life. Your relationships, your days off and even your sleep will be improved.
My hectic life is not your hectic, nor that of the next person. But it is my hectic life and I enjoy my hectic life. Are you enjoying your hectic life?
Would I want to be the drummer of a world-famous rock-n-roll band? Would it be the coolest thing to tour all over the world playing before thousands upon thousands of people? At one point in my life it was a thought. It was the drumming part that I was not very good at.
As a matter of fact, my musical skills were much better in my mind then in reality. So the dream of touring as part of the mega-great group KISS was never going to be in my future. What else was there?
The thing that brings my 'once vivid' dream is the manic lifestyle that probably accompanies such a life. But then, a manic lifestyle can touch each of our lives at most any time. It could be a crazy Monday or week that creates pandemonium in our lives.
What matters is taking better care of ourselves when the hectic times start to take over our lives. Carolyn Rubenstein writes in Psychology Today that, "We are conditioned to think that when more needs to be done, we must increase the amount of time spent working and decrease the amount of time spent refueling. This thinking causes a strange sense of obligation to sacrifice our well being due to the time crunch and demands of the situation. While it may seem counterintuitive, during the most hectic of times, we actually need more time to recharge."
It is your health from many perspectives that suffers during these hectic times. You need to take care of yourself throughout those busy times. All of that is a given and the advice is great.
It is also very helpful that you enjoy the work that you do. I don't mean to say that there are not certain things and times when the job isn't so enjoyable. But overall, you have to enjoy what you do if surviving the hectic times is going to happen.
Your life outside of work is going to get hectic enough at times. Yet if you compound it with a hectic job that you don't like, then things can become worse. And if you like the work you do, the hectic times are much easier to get through. In fact, enjoying your work has an impact on the rest of your life. Your relationships, your days off and even your sleep will be improved.
My hectic life is not your hectic, nor that of the next person. But it is my hectic life and I enjoy my hectic life. Are you enjoying your hectic life?
Tuesday, September 21, 2010
Hurry Up and Slow Down
"Just be patient. Let the game come to you. Don't rush. Be quick, but don't hurry." ~Earl Monroe
Each weekday morning I leave early for work. My 5:30am start works for me as I can have the quiet of the office to accomplish quite a few tasks. What always surprises me though are the number of other people. Those early morning lights upon the freeway making their way to some destination.
In 2009, the estimated population of the Atlanta metropolitan area was roughly 5.8 million souls. So there are bound to be people on the roads at all times of the twenty-four hour cycle of a day. And each one of us seem to be in a race to somewhere.
My particular ride to and from work is short by standards, only eight miles to go with six of those on the freeway. Yet I see so much in those six short freeway miles. The folks in their big shiny cars, pickups, clunkers, trucks, tiny and green cars. There are the fancy along with the boxy and utilitarian models.
Each one of these folks without very few exceptions are in a hurry to get to their destination. In many respects it appears to be a race. A race to get in front of those two cars ahead of you. Zooming in and around others with a seeming need to be ahead of the other.
All the while, there are always more cars in front of you. The thing I have always thought of is a great race to nowhere. We speed and dart about as if all 5.8 million people are racing to the same destination where only two parking spots are left. Be there first and you have your choice of the spot closest to the front door.
I have read that nearly one-third of all traffic deaths are related to speeding. A sobering statistic that in rushing to get somewhere, some are ending up in the same place.
Which is my point, life isn't a race. The end result for all of us is the same. It can be argued that we have only a limited amount of time on this great earth so we have to do as much as we can as quickly as possible. And what follows this life I'll leave to your own beliefs. But we each need to slow down just a little bit and enjoy some of our journey.
That rush to be first, to park the closest, to be there before anyone else causes us to miss things along the way. The old saying that you should "stop to smell the roses" has meaning. By never slowing down, we will miss opportunity to really experience life.
You can be quick to react, you can be in a fast slip-stream of life; just don't miss the view along the side of the road. As I slow down, I certainly don't want to see you mangled along the side of the road. I would rather see you along the side of the road smelling the roses. And I'll even be so kind to leave you the parking spot closest to the door.
Friday, September 17, 2010
Signs Everywhere
"There are no road signs to help navigate. And, in fact, no one has yet determined which side of the road we're supposed to be on." ~Steve Case
I tend to have my father's penchant for maps and is something that has tended to help me through out life. When driving, it helps to have already mapped out where you are going. I am also lucky enough to have a pretty photographic memory of where I have travelled such that I can remember in most cases and describe the routes.
I'm not sure if that makes me 'special' along with my 'counting steps' while walking, but it does make getting from point A to point B easier.
Growing up I would watch my father take a yellow highlighter pen and mark the routes to be taken on a trip. And when I got older, my excitement grew at getting my annual road atlas from State Farm. Yes, the simple joys in life one might say. As I've grown older and technology grows, the use of Google maps and the satellite views gives me an added advantage. I can actually map and see what the route looks like before I ever get there.
Even with all of the maps and technology we have, there are still the signs along the way to guide us. There are exit signs, distance to, airport locations, hospitals, and street names. We have signs to tell us how fast we can go or where not to go. Sometimes there are so many signs it can be overwhelming.
Its too bad we don't have those same signs to help us with our lives. Sure, there are the "Don't Drink And Drive", "Click It or Ticket" signs to remind us to be safe. But why not signs to remind us that life is pretty good? Or why not signs telling us which decisions to make in life to get us to our vision or goal?
If we listen and pay enough attention though, signs do exist out there. There are people in your life that are signs standing out as great examples. All we have to do is place ourselves in position to see and submit to those signs. Even deep inside of us there are signs that tell us what the right thing to do is. Don't under estimate your own intuitions.
Sounds all too simple I'm sure. In some ways it is and some ways it isn't. But then again, if everything was easy, everybody would have everything ever wanted out of life.
The road to your vision isn't going to have all of the visible signs needed to guide you. But if you look hard enough, you will find them and eventually your destination.
I tend to have my father's penchant for maps and is something that has tended to help me through out life. When driving, it helps to have already mapped out where you are going. I am also lucky enough to have a pretty photographic memory of where I have travelled such that I can remember in most cases and describe the routes.
I'm not sure if that makes me 'special' along with my 'counting steps' while walking, but it does make getting from point A to point B easier.
Growing up I would watch my father take a yellow highlighter pen and mark the routes to be taken on a trip. And when I got older, my excitement grew at getting my annual road atlas from State Farm. Yes, the simple joys in life one might say. As I've grown older and technology grows, the use of Google maps and the satellite views gives me an added advantage. I can actually map and see what the route looks like before I ever get there.
Even with all of the maps and technology we have, there are still the signs along the way to guide us. There are exit signs, distance to, airport locations, hospitals, and street names. We have signs to tell us how fast we can go or where not to go. Sometimes there are so many signs it can be overwhelming.
Its too bad we don't have those same signs to help us with our lives. Sure, there are the "Don't Drink And Drive", "Click It or Ticket" signs to remind us to be safe. But why not signs to remind us that life is pretty good? Or why not signs telling us which decisions to make in life to get us to our vision or goal?
If we listen and pay enough attention though, signs do exist out there. There are people in your life that are signs standing out as great examples. All we have to do is place ourselves in position to see and submit to those signs. Even deep inside of us there are signs that tell us what the right thing to do is. Don't under estimate your own intuitions.
Sounds all too simple I'm sure. In some ways it is and some ways it isn't. But then again, if everything was easy, everybody would have everything ever wanted out of life.
The road to your vision isn't going to have all of the visible signs needed to guide you. But if you look hard enough, you will find them and eventually your destination.
Wednesday, September 15, 2010
Seuss Simple
"Sometimes the questions are complicated and the answers are simple.” ~Dr. Seuss
I have been trying to figure out what to write today with very little luck. It probably didn't help that I was very busy with the work that pays the bills in our family. Sometimes the words simply do not come along.
Then something out of the blue happens. I was working on trying to find the answer to a question posed to me. I struggled for a good share of time on it and set it aside for a while. It is in those moments that I will go do something completely different. It tends to take my mind off the issue.
Typically I will research another issue or read part of a book, or even surf the web just throwing out search words. In this particular case I put up the search words "doctor seuss answers" for I figured he always had an answer for most anything. As I read through information on him, the above quote struck me as simple enough.
So I went back to the work problem and started from scratch only looking to the most basic and simple of solutions. To my delight, the solution came fairly quickly. It was also a reasonably simple solution as well.
Was it Dr. Seuss that helped me find the answer or dumb luck? I tend to think it was a matter of looking at it from a different perspective; the easy perspective. We tend to over complicate our lives and over think them. Sometimes the answer is truly simple and it's the question that we made complicated.
Try not to over complicate your life. Sometimes the best way to get past the complicated is by simply choosing not to let it be complicated. By taking the simple path you can get to your destination quicker. If a boulder sits in the way, it might be easier to walk around it rather then trying to roll it out of the way.
I have been trying to figure out what to write today with very little luck. It probably didn't help that I was very busy with the work that pays the bills in our family. Sometimes the words simply do not come along.
Then something out of the blue happens. I was working on trying to find the answer to a question posed to me. I struggled for a good share of time on it and set it aside for a while. It is in those moments that I will go do something completely different. It tends to take my mind off the issue.
Typically I will research another issue or read part of a book, or even surf the web just throwing out search words. In this particular case I put up the search words "doctor seuss answers" for I figured he always had an answer for most anything. As I read through information on him, the above quote struck me as simple enough.
So I went back to the work problem and started from scratch only looking to the most basic and simple of solutions. To my delight, the solution came fairly quickly. It was also a reasonably simple solution as well.
Was it Dr. Seuss that helped me find the answer or dumb luck? I tend to think it was a matter of looking at it from a different perspective; the easy perspective. We tend to over complicate our lives and over think them. Sometimes the answer is truly simple and it's the question that we made complicated.
Try not to over complicate your life. Sometimes the best way to get past the complicated is by simply choosing not to let it be complicated. By taking the simple path you can get to your destination quicker. If a boulder sits in the way, it might be easier to walk around it rather then trying to roll it out of the way.
Thursday, September 09, 2010
Removing Envy
"Envy comes from people's ignorance of, or lack of belief in, their own gifts." ~Jean Vanier
The city of Toronto casts a look very similar to the one portrayed in the movie Blade Runner
The higher up you get in this type of world, the cleaner the air, and the better view. The street or ground level is for the poor and disadvantaged people upon which criminals prey. The way to gain a better life is to lift yourself up out of the gutter of the city, up into the high places away from the street clutter.
The only problem is that escaping upwards or even out to the suburbs is temporary. Many times the flight is only a means to mask what is happening inside of us. Even the wealthy and sophisticated people have issues. Expensive homes, fancy cars, and the club membership are distractions hiding what's holding them back from having a truly great life.
You may wonder what isn't great about having all of those nice things? Because many times the rich have the same problems as you or myself; it's just that their problems cost more. And are you really prepared to take on the problem of envy in your life?
On this we all have a commonality; envy of something or someone else. While our lives and the paths we have taken may look worlds apart, envy can swing both ways. When we have very little it is easy to want what someone else has. But maybe there is a price to pay for having it.
My mother used to say, "sure they have a lot of nice things, but would you want their credit card bills?". She should know since she worked in credit collection and retail management for a large part of her life. The well-heeled can envy the simple life in which the need to keep up with the folks next door are gone. Yes, all of us have the same struggles in life. It is in choosing how we battle those struggles that determines the life we achieve.
Money, bills, job, health, relationships, fear, and most anything else you can imagine. Life doesn't know if you are living at the street level, high up in a building or way out in the suburbs. Life affects all of us and the only way to deal with it is to deal with it inside first.
Change your attitude first by not worrying or envying those around you. Change it by looking inside to what is important to you in life. Accept what you have, both the good and the bad.
You can then begin the process of changing the bad things in your life. It may require giving up some of the good, but the goal is to better your life. By removing the bad, by changing attitudes, by appreciating what you have and not what someone else has; only then will you grow and start achieving a better life.
The journey starts with you, so drop the envy from your life. It can only drag you down and keep you there.
Wednesday, September 08, 2010
Seize Your Fear
"A lot of people are afraid of heights. Not me, I'm afraid of widths." ~Stephen Wright
Each of us are different in what concerns or bothers us. There are those that share some of those concerns and others that tend to be out on the edge. But any of those things we are afraid of can be overcome. Even being afraid of widths!
Some overcome these obstacles quickly and others take years to overtake them. Myself, I have signed up for swimming lessons. Yes, at this age I am working to overcome my fear of water. To be more precise, my fear of drowning.
I have reached the point where I have decided that this fear will not be my undoing. You can reach the same point for your fear. All it takes is deciding within yourself to not let the fear rule your day.
My own fear has deprived me of experiences with my sons while they were growing up. My fear has deprived me of adventure with friends. My fear has had it's day and now it's over. I am reclaiming my life from that fear.
You do not deserve to let fear rule your life. Overcome your fear and let your life blossom into it's greatest potential. Carpe diem or better yet, carpe vereor, "seize the fear."
Each of us are different in what concerns or bothers us. There are those that share some of those concerns and others that tend to be out on the edge. But any of those things we are afraid of can be overcome. Even being afraid of widths!
Some overcome these obstacles quickly and others take years to overtake them. Myself, I have signed up for swimming lessons. Yes, at this age I am working to overcome my fear of water. To be more precise, my fear of drowning.
I have reached the point where I have decided that this fear will not be my undoing. You can reach the same point for your fear. All it takes is deciding within yourself to not let the fear rule your day.
My own fear has deprived me of experiences with my sons while they were growing up. My fear has deprived me of adventure with friends. My fear has had it's day and now it's over. I am reclaiming my life from that fear.
You do not deserve to let fear rule your life. Overcome your fear and let your life blossom into it's greatest potential. Carpe diem or better yet, carpe vereor, "seize the fear."
Saturday, August 28, 2010
Kennedy Center Honors Johnny Carson
Well, born and raised in Nebraska like Mr. Carson...you just can't take the Nebraskan out of me. Go Big Red!
Enjoy the weekend everyone.
Enjoy the weekend everyone.
Friday, August 27, 2010
Accidental Chocolate Bar
"Accidents, try to change them - it's impossible. The accidental reveals man." ~J. B. Priestley
There was a man many years ago that worked for Raytheon as an engineer. The year was 1945 and this former WWI Navy veteran by the name of Percy Spencer was already known for his knowledge of electronics.
One day Percy was 'playing' with a microwave-emitting magnetron which was a device used in radars. All of a sudden he started feeling something odd in his pants pockets. It was a sizzling sensation which turned out to be chocolate bar that was starting to melt.
Through his reasoning, Percy supposed that is was microwave radiation of the magnetron to blame. This led Percy down the path of discovery which eventually ended up with the invention of the microwave oven. That very same appliance all of us take for granted and probably couldn't imagine a world without. All because of an accidental encounter with a melted chocolate bar.
So many times each of us have an accidental encounter with opportunity. It might be an accidental encounter with another person that turns out to be the connection to a new job. Or maybe attending a gathering of people and accidentally encountering your future wife or husband. A hundred other accidental encounters in life that present opportunity for something great to happen in your life.
But two things have to happen when it comes to accidental encounters. Two things that are necessary for accidents to turn into opportunity.
The first is that you have to participate in life. In order for accidents to happen, you have to be out amongst others, among other things happening, and risking yourself to the fact that these accidents will happen. Sitting alone in your home, not attending that gathering, not taking a rafting trip; each of these may protect you from accidents. But each of them will keep you from experiencing life's opportunities.
And secondly, when the accident happens you need to acknowledge it and do something with it. There is an old saying that "when opportunity knocks, you have to get up and answer the door." When an accident occurs, there is an opportunity to change your life. You have to recognize it and answer the call. You have to open that door and take hold of it.
In the end, accidental events are really just opportunity for greatness to occur in your life. It may not seem like it at the time. Percy could have fussed and complained about ruining a pair of pants, failing to recognize the true significance. When accidents happen, look upon the event as an opportunity to turn it into something great. Take your life to a higher level accidentally and then realize it was not an accident at all. Rather it was an opportunity answered.
Monday, August 23, 2010
Whitewater Fear
"We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot." ~Eleanor Roosevelt
There are some of you that may be aware of my lacking skill in the area of swimming. For the greatest share of my life, I have feared drowning. In a previous post called "Help, I'm Drowning", I spoke a little bit about why I've had this fear. Many may call it silly, but one person's road bump is another person's mountain.
So I have begun a process to confront and get over this fear of the water. A previous kayak trip was a start and then this past weekend, my wife Laura convinced me to go with her and others to raft upon the Ocoee River in the lower, eastern corner of Tennessee. I will be quite honest to tell you that the fear began building inside while signing in at the outfitters location.
We chose to use one of the best outfitters in the area called Ocoee Outdoors. Our adventure was going to take place on the middle Ocoee River in class III and IV rapids. Oh joy I thought to myself, at least I'll die around family this fine day.
As we road the bus to the top of the course and I could see the rapids off the right side of the road, it just got more intense for me. This process of taking a raft down the Ocoee isn't a sign a form and jump in the river type of process. You go through a short safety lesson at the base camp, you get a semi-long bus ride about 13 miles up the river to the start. There is another lesson with the boat, oars and signals by your assigned guide. So there is plenty of time to think about what you have just gotten yourself into.
I was trying to think of every excuse in the book on the bus ride to the top. Could I get sick, could I trip and fall getting out of the bus; what would be my escape plan this time? So many times before, I was able to find a way out of having to deal with the fear. This time it just wasn't going to happen.
I won't bore you with the details of my trip down the river. The description of the rapids and ride are available at American Whitewater. But to say the least, the first rapid was a III+ called Grumpy which forces you right into the thick of things. From there on down, just over 20 more rapids to go.
And as you can see, I'm writing today so I survived my fear. I survived the trip down the Ocoee River. Have I overcome my fear? Not yet, but I'm working on it. Next step is to start those swimming lessons again that I quit taking nearly forty years ago.
Overcoming your fear of anything in life requires confronting it first. Admitting that it exists and understanding the impact it has on your life. It certainly has affected my life and those around me for many years. But now I can change my life, my attitude towards the fear, and so can you.
I'll let you know how the swimming lessons go once I start. Keep me honest folks if you don't hear that I'm taking them. And then send me a note about how you overcame your own fears. I'd like to put together a book about how we each have done so. Together we might just be able to help a few others overcome their own fears.
NOTE: Yes, that really is me in the picture (back left), my wife Laura (back right) encouraging the whole way. Up front taking all the water are my wifes good friends Sarah on the left and Rachel on the right. Our guide Valerie was fantastic; making sure we hit every rapid (thank you very much) and giving us a great tour of the five mile stretch.
There are some of you that may be aware of my lacking skill in the area of swimming. For the greatest share of my life, I have feared drowning. In a previous post called "Help, I'm Drowning", I spoke a little bit about why I've had this fear. Many may call it silly, but one person's road bump is another person's mountain.
So I have begun a process to confront and get over this fear of the water. A previous kayak trip was a start and then this past weekend, my wife Laura convinced me to go with her and others to raft upon the Ocoee River in the lower, eastern corner of Tennessee. I will be quite honest to tell you that the fear began building inside while signing in at the outfitters location.
We chose to use one of the best outfitters in the area called Ocoee Outdoors. Our adventure was going to take place on the middle Ocoee River in class III and IV rapids. Oh joy I thought to myself, at least I'll die around family this fine day.
As we road the bus to the top of the course and I could see the rapids off the right side of the road, it just got more intense for me. This process of taking a raft down the Ocoee isn't a sign a form and jump in the river type of process. You go through a short safety lesson at the base camp, you get a semi-long bus ride about 13 miles up the river to the start. There is another lesson with the boat, oars and signals by your assigned guide. So there is plenty of time to think about what you have just gotten yourself into.
I was trying to think of every excuse in the book on the bus ride to the top. Could I get sick, could I trip and fall getting out of the bus; what would be my escape plan this time? So many times before, I was able to find a way out of having to deal with the fear. This time it just wasn't going to happen.
I won't bore you with the details of my trip down the river. The description of the rapids and ride are available at American Whitewater. But to say the least, the first rapid was a III+ called Grumpy which forces you right into the thick of things. From there on down, just over 20 more rapids to go.
And as you can see, I'm writing today so I survived my fear. I survived the trip down the Ocoee River. Have I overcome my fear? Not yet, but I'm working on it. Next step is to start those swimming lessons again that I quit taking nearly forty years ago.
Overcoming your fear of anything in life requires confronting it first. Admitting that it exists and understanding the impact it has on your life. It certainly has affected my life and those around me for many years. But now I can change my life, my attitude towards the fear, and so can you.
I'll let you know how the swimming lessons go once I start. Keep me honest folks if you don't hear that I'm taking them. And then send me a note about how you overcame your own fears. I'd like to put together a book about how we each have done so. Together we might just be able to help a few others overcome their own fears.
NOTE: Yes, that really is me in the picture (back left), my wife Laura (back right) encouraging the whole way. Up front taking all the water are my wifes good friends Sarah on the left and Rachel on the right. Our guide Valerie was fantastic; making sure we hit every rapid (thank you very much) and giving us a great tour of the five mile stretch.
Tuesday, August 17, 2010
Vivere Amor Accipio
You live you learn
You love you learn
You cry you learn
You lose you learn
You bleed you learn
You scream you learn
You love you learn
You cry you learn
You lose you learn
You bleed you learn
You scream you learn
You Learn - Alanis Morissette
There is a gentleman I met while in Phoenix not long ago. An older guy in his middle eighties but the abilities of a much younger man. When I first came upon him, he was moving items for donation in the 110 degree heat of Arizona. A small amount of sweat on his forehead, but moving better then most half his age.
He introduced himself as Garth and in anticipation of my next question, "yes, Garth Brokks was named after me....way after me." So right away I knew I would like this man, his humor and goodness. As we worked, we talked and I learned.
Garth lived for many years, working and struggling just like the rest of us. A job here, a new job there with job loss and started a new business that changed everything for him. But in all of that living, he had a wonderful wife that worked side-by-side with him. So much so that Mrs. Garth started a stained glass shop in the front of Mr. Garth's welding shop. She did so only because the welding business wasn't keeping her busy enough in the front office.
Their daughter now runs that shop and the welding business is no longer. It is sad to report that Mrs. Garth passed away some time ago. But there is still a sparkle in Garth's eyes when he speaks of Mrs. Garth. The love in his voice when he talks of her, and their lives together speaks volumes of a wonderful life.
In the various conversations I had with Garth, it was what was learned in life, the adjustment to it and the picking up of oneself that resonated so much. Garth kept living, loving and learning with each step along the way. When something knocked him down, he got up, dusted off the pain, and began moving again.
All along the way he not only helped himself to keep moving, but he helped others along his way. He continues to do so today, he is a great example is that the more you give to others, your life will be rewarded ten times that amount. He taught me life lessons during our conversations. He reminded me that life is a grand thing.
Vivere (live), amor (love), and accipio (learn) through out your grand life.
Friday, August 06, 2010
DUI
As your weekend quickly approaches, I felt the following video from Australia would be appropriate. Similar to the National Highway Traffic Safety Administration here in the United States, the Australian Traffic Accident Commission is tasked with trying to promote road safety.
There have been many different roads campaigns both here in the U.S. and in Australia, along with hundreds of others around the globe. It bears repeating that traffic safety, buckling up, no texting while driving, and turning over your keys after drinking save lives.
I have to reminded and encouraged in all aspects of traffic safety just like the next person. It was recently that a friend from high school whom has been in law enforcement for a number of years sent this video.
It can be disturbing to watch at moments; it can be quite sad at times. But the reality of the choices we make when we get behind the wheel of a car have consequences. Maybe not this time, but maybe it will happen to you the next time. Again, maybe it will never happen to you.
Statistics from the M.A.D.D. (Mothers Against Drunk Driving) reveal that on average someone is killed by a drunk driver every 45 minutes. In 2008, an estimated 11,773 people died in drunk driving related crashes; a decline of 9.8 percent from the 13,041 drunk driving related fatalities of 2007.
So hold on and watch the video. See if it changes your thoughts if only a little bit about driving impaired.
There have been many different roads campaigns both here in the U.S. and in Australia, along with hundreds of others around the globe. It bears repeating that traffic safety, buckling up, no texting while driving, and turning over your keys after drinking save lives.
I have to reminded and encouraged in all aspects of traffic safety just like the next person. It was recently that a friend from high school whom has been in law enforcement for a number of years sent this video.
It can be disturbing to watch at moments; it can be quite sad at times. But the reality of the choices we make when we get behind the wheel of a car have consequences. Maybe not this time, but maybe it will happen to you the next time. Again, maybe it will never happen to you.
Statistics from the M.A.D.D. (Mothers Against Drunk Driving) reveal that on average someone is killed by a drunk driver every 45 minutes. In 2008, an estimated 11,773 people died in drunk driving related crashes; a decline of 9.8 percent from the 13,041 drunk driving related fatalities of 2007.
So hold on and watch the video. See if it changes your thoughts if only a little bit about driving impaired.
Wednesday, August 04, 2010
Bring It On
"Study strategy over the years and achieve the spirit of the warrior. Today is victory over yourself of yesterday; tomorrow is your victory over lesser men." ~Miyamoto Musashi
The story of warriors can be taken in multiple context depending upon what fits the need. But in general, there are two ways to describe a warrior. One would be in reference to "someone engaged or experienced in warfare." The second refers to "a person who shows or has shown great vigor, courage, or aggressiveness."
In the context of what I write, it follows the second reference above to how we each engage in our own life. Each day we are confronted by circumstances which will either hinder or enhance our progress towards a better life. Of course it takes vigor and courage to battle the hinderance. It also take vigor and courage to accept or embrace the circumstances that will help us.
When we wake up in the morning we have a choice to make in how we will approach the day. We can cower to the possibility of something good or bad happening to us. Or we can stand tall as a warrior and proclaim, "bring it on." It is this second choice that I make. Whatever comes my way, I'm as ready as I'll ever be.
It will be with confidence in yourself to overcome or to take on whatever comes your way. Choose to stand strong and take it all on. Stand strong and loudly proclaim, "bring it on world."
Monday, August 02, 2010
Shine Your Light
"That's all a man can hope for during his lifetime - to set an example - and when he is dead, to be an inspiration for history." ~William McKinley
Each of us in some form or manner want to leave some relic of our existence when we leave this earth. There are some that may say it does not matter; that they have no need for people to remember whom they were or what they did. But each of us do leave a mark on time, large or small, and either good or bad upon the memories of people.
Those memories of what you did in life may seem meaningless. We get trapped into thinking that our "15 minutes of fame" that was famously coined by Andy Warhol, is all that we will ever get. The fame we think is the only one people get is either something grand or something notorious. That is not the case in most of our lives. It is said that a lighthouse does not have to fire a cannon to make its presence known. The lighthouse only has to shine.
The same can be said for you when it comes to leaving your mark upon others. When you live your life in the best possible way, you lead and leave others with your example. And like the lighthouse, you shine brightly for those still traveling in the darkness trying to find their own way.
Your memory will serve as the light for others to live on in. That is how your life will live on with others. Live your life by example to others, the good and the bad but always with the intent of living the best way you can. In this way, others will be guided to their own best life.
Each of us in some form or manner want to leave some relic of our existence when we leave this earth. There are some that may say it does not matter; that they have no need for people to remember whom they were or what they did. But each of us do leave a mark on time, large or small, and either good or bad upon the memories of people.
Those memories of what you did in life may seem meaningless. We get trapped into thinking that our "15 minutes of fame" that was famously coined by Andy Warhol, is all that we will ever get. The fame we think is the only one people get is either something grand or something notorious. That is not the case in most of our lives. It is said that a lighthouse does not have to fire a cannon to make its presence known. The lighthouse only has to shine.
The same can be said for you when it comes to leaving your mark upon others. When you live your life in the best possible way, you lead and leave others with your example. And like the lighthouse, you shine brightly for those still traveling in the darkness trying to find their own way.
Your memory will serve as the light for others to live on in. That is how your life will live on with others. Live your life by example to others, the good and the bad but always with the intent of living the best way you can. In this way, others will be guided to their own best life.
Thursday, July 29, 2010
Breakfast With Salman Rushdie
"Finding some quiet time in your life, I think, is hugely important." ~Mariel Hemingway
In all of my travels, it is very rare that I come within ear shot or even see famous people. For all of the media exposure that so many get, there are so many others that are average, everyday people like you and me.
So it was with great interest that the man sitting one table away from me seemed very familiar. In my hotel in central London, the business lounge provides breakfast on the top floor for members. This particular morning I chose a later time to arrive.
With only three of us in the room, there was no particular reason that I sat near this man. The only thing that drove me that direction is that it was close to the television. It also gave me a clear view of the Thames River. Well then again, maybe I did have a reason for sitting where I did.
Something about the presence of the man sitting near me and his familiar face told me he was of some importance or celebrity. After a short while it dawned on me that it could very well be Salman Rushdie. Yes, that famous auther who wrote the Satanic Verses which became the scorn of many Muslims. So much that in 1989, Ayatollah Khomeini, (leader of Iran at the time) issued a fatwa or decree telling all Muslims to kill Rushdie and his publishers.
Salman Rushdie was placed under police protection by the British government. As of this year (2010), Salman has not been harmed, but it is said that 38 others connected with the book have been killed.
So my mind kept thinking and rationalizing his presence in this place. No body guards and such. But after so many years, I had to think he had slipped back into obscurity and maybe it just wasn't as big of a concern anymore.
But was it really Salman Rushdie? I never asked because I've always felt that there are times of approach and there are times of quiet. This seemed like a time of quiet. We both nodded a good morning to each other and left each other to our quiet and peaceful breakfast.
He may have simply been a person that looked extremely similar to Salman, but I'd like to think otherwise. That I had breakfast with Salman Rushdie and that we enjoyed the peaceful quiet of the morning.
Each of us need those quiet moments in time. To pull ourselves back from the hurried and noise filled life that surrounds us each day. A time to reflect on things that matter to us. A time to just let down our guard a little bit and not be looking over our shoulder.
Maybe next time I'll ask to be sure, but then it might disappoint me. Then the peaceful and quiet breakfast that I had with Salman Rushdie will disappear forever for both myself and for him.
Tuesday, July 27, 2010
Diary of a Memory
"Memory...is the diary that we all carry about with us." ~Oscar Wilde
Years ago, a film came out called Mary Poppins. It became another Disney classic based upon the books by P. L. Travers. It remains to this day a favorite of mine.
As I walk the streets of London this week during a business trip, the memories of past visits come to mind. I walk past St. Pauls Cathedral and it reminds me of a song from that movie. The song was sung by Mary Poppins and is referred to as the tuppence a bag song. It was of the old woman sitting on the steps of St. Pauls Cathedral selling bags of bread crumbs to feed the birds.
I am also reminded of the cathedral's triumphant survival of the air raids on London during World War II. Truly remarkable that it survived.
And then I remember back to only a few years ago that my wife visited London with me. I see the places we walked and shared with each other and great memories flood back in my mind. She could not be with me this time, but the memories are here with me today as if she were as well.
One day again, we will share the streets of London with each other. New memories will be formed into the diary of my mind. Find your own memories and replay them as if reading the diary of your life. Live life well and create new memories with the ones you love.
Tuesday, July 20, 2010
One Day Like This
Just wonderful lyrics from Guy Garvey of the British band Elbow. This particular song is called "One Day Like This" and if you click on the link you can hear the entire song on YouTube.
It is a song that tells me that I have many wonderful things in my life. I have my wonderful wife Laura, beautiful children and grand children. There are my friends and co-workers as well as a decent job. There are many other large and small things that I realize make life so wonderful.
What made me behave that way?
Using words I never say
I can only think it must be love
Oh, anyway, it's looking like a beautiful day
Someone tell me how I feel
It's silly wrong but vivid right
Oh, kiss me like the final meal
Yeah, kiss me like we die tonight
Cause holy cow, I love your eyes
And only now I see the light
Yeah, lying with me half-awake
Oh, anyway, it's looking like a beautiful day
It is truly a love song. It is a love song for living life. All that I have I am thankful for and each of those things in my life make it a beautiful day. The things in your life make it a beautiful day as well. Even the smallest of things make it a great day for you.
So throw those curtains wide!
One day like this a year'd see me right!
Many of us get to have a thousand days like this. And each of us will have at least one of these days. Do not despair and hide in the darkness. Be thankful of the things you have in your life. Love life and "throw those curtains wide" and have a beautiful day.
Monday, July 19, 2010
Journey Home
"When we are sure that we are on the right road there is no need to plan our journey too far ahead. No need to burden ourselves with doubts and fears as to the obstacles that may bar our progress. We cannot take more than one step at a time." ~Orison Swett Marden
When we start out on a path towards something new and exciting in our life, it appears a thousand miles long. We even wonder if we are on the right path at all. The questions cloud our mind and cause us to second guess our ability to even proceed.
It is a cruel trick we play on ourselves that is called self doubt. Self doubt is the "ball and chain" attached to our life that prevents us from proceeding with the journey. It slows us and attempts to hold us in one place, never to find what is at our journey's end.
You can rid yourself of this self doubt and continue your travel. But the path may create indecision when a crossroads appears before you. Now you have to make a decision to go left or go right. Do I take the well worn path or the road less taken? Indecision will try to stall you and keep you from moving forward. But you can overcome it by simply choosing and taking on your decision with excitement of the unknown.
We all learn eventually that our journey of life is pretty much an unknown. It is how we choose to travel along the path that will dictate if it is an enjoyable or miserable one. And our paths are so different from each other, we have to love our own path and not covet the other.
When we finally settle into our journey of life, the excitement of where it will end up is replaced by excitement of the journey itself. At that point, we come to realize that the journey is really a journey home. Whether 999 miles remain to be traveled or only a single mile, enjoy every step along the way. Know full well that home awaits you.
Begin to enjoy the travel, step by step, mile by mile to the journey's end.
Sunday, July 18, 2010
C3 Journey Leaders - July 2010
"Friends are as companions on a journey, who ought to aid each other to persevere in the road to a happier life." ~Pythagoras
While on the journey of life, it is best traveled with friends, with brothers and with sisters. Each of them will stand to your left and to your right. Each of them will cover behind you and keep an eye out on the road ahead of you.
Yes, life can be traveled alone. But life traveled with others is a much happier, much more meaningful life.
While on the journey of life, it is best traveled with friends, with brothers and with sisters. Each of them will stand to your left and to your right. Each of them will cover behind you and keep an eye out on the road ahead of you.
Yes, life can be traveled alone. But life traveled with others is a much happier, much more meaningful life.
Thursday, July 15, 2010
Building A Life From Dirt
“Whenever you make a mistake or get knocked down by life, don't look back at it too long. Mistakes are life's way of teaching you. Your capacity for occasional blunders is inseparable from your capacity to reach your goals. No one wins them all, and your failures, when they happen, are just part of your growth. Shake off your blunders. How will you know your limits without an occasional failure? Never quit. Your turn will come.” ~Og Mandino
Today I draw some inspiration from a family friend. Her name is Belinda and she herself is a source of inspiration. Belinda is a woman who has survived a brain tumor not once but twice in her lifetime.
What she sent me was a story, much like many that circulate around but meaningful if you are in need of a lift. The story tells of one day when a farmer's donkey fell down into a well. The animal cried piteously for hours as the farmer tried to figure out what to do.
Finally, he decided the animal was old, and the well needed to be covered up anyway; it just wasn't worth it to retrieve the donkey. So he invited all his neighbors to come over and help him. They all grabbed a shovel and began to shovel dirt into the well.
At first, the donkey realized what was happening and cried horribly. Then, to everyone's amazement he quieted down. A few shovel loads later, the farmer finally looked down the well and was astonished at what he saw.
With each shovel of dirt that hit his back, the donkey was doing something amazing. He would shake off the dirt and take a step up. As the farmer's neighbors continued to shovel dirt on top of the animal, he would shake it off and take another step up.
Pretty soon, everyone was amazed as the donkey stepped up over the edge of the well and happily trotted off!
Now the story does have a twist about the donkey coming back later and biting the farmer in the hindend, causing a fatal infection to the farmer. A moral about trying to cover up your mistakes that come back to bite you.
But what I draw from the story reminds me of Belinda and her fighting the brain tumors. We know and eventually accept that life is going to throw an obstacle in our way. Like the donkey, some dirt is going to get shoveled on you, lots of it and very different types of dirt.
The idea is to shake it off and keep moving. You need to turn the obstacles into stepping stones
Belinda nearly lost her life years ago. Her husband Mark talks about it in my book CHANGED LIVES
Even when a growth was found again a year ago, she kept moving and the growth went away. A miracle? I believe they occur and in this case she is living proof of that. But we each can learn and take inspiration from Belinda's life experience.
Finally, in her story she sent me there were five simple rules for life.
1. Free your heart from hatred; learn to forgive.
2. Free your mind from worries; most never happen.
3. Appreciate what you have; you'll have so much more.
4. Give more; you'll get much more in return.
5. Expect less; you'll get what you need.
Get to know the stories of others that have been through the well, having dirt thrown down upon them by life. Then be inspired by them to jump start your own life.
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